Read, Learn, Watch With APT
Each month our staff creates educational, informational and relatable content all all things physical therapy to share with our community.
Newest content is featured to the right. Archived can be found below.
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Sports Rehab – Modalities
Modalities are an important component of sports rehab and are commonly used by physical therapists to help athletes [...]
Sports Rehab – Helping Athletes Recover and Get Back in the Game
Sports rehab is a specialized form of physical therapy that focuses on the prevention, evaluation, and treatment of [...]
The Role of Therapeutic Exercise in Sports Rehabilitation
Therapeutic exercise is a critical component of sports rehabilitation, helping athletes recover from injuries and return to their [...]
The Importance of Neuromuscular Re-education in Sports Rehabilitation
Sports injuries can be detrimental to an athlete's career and can have a lasting impact on their physical [...]
Regain Stability – How Physical Therapy Can Help with Balance Issues
Maintaining balance is a fundamental aspect of our daily lives, enabling us to navigate through various activities with [...]
The Importance of Pre-Op Physical Therapy
Undergoing surgery can be a daunting experience, but pre-operative physical therapy can help patients prepare both mentally and [...]
Post-Mastectomy Physical Therapy – Exercises and Techniques for Recovery
Breast cancer and the subsequent mastectomy surgery can leave the body in a weakened state. Physical therapy can [...]
The Importance of Post-Op Physical Therapy
Physical therapy is an essential part of recovery after surgery. Post-operative physical therapy helps patients regain strength, mobility, [...]
Orthopedic Physical Therapy – Helping Patients Recover from Musculoskeletal Injuries and Conditions
Orthopedic physical therapy is a specialized form of physical therapy that focuses on the diagnosis, treatment, and rehabilitation [...]
Occupational Therapy – Helping Patients Regain Independence and Functionality
When you think of physical therapy, you might picture exercises, stretches, and other forms of therapy that focus [...]
Neurologic Physical Therapy – What It Is and How It Can Help You
Neurologic physical therapy is a specialized type of physical therapy that focuses on the rehabilitation of individuals with [...]
Graston Technique – An Overview of its Use in Physical Therapy
Physical therapists use a variety of techniques to help their patients recover from injuries or manage chronic conditions. [...]
Essential Tips for Injury Prevention – Stay Active and Injury-Free this Summer
As the weather warms up and the days grow longer, many people are excited to embrace outdoor activities [...]
Empowering Young Female Athletes – The Importance of Preventive Knee Programs
Participation in sports and physical activities provides numerous benefits for young female athletes, from improved physical fitness to [...]
Dry Needling – What is it and Why Would You Want It
Dry needling is a technique used in physical therapy to treat musculoskeletal pain and dysfunction. It involves inserting [...]
Concussions – Understanding, Treating, and Recovering Safely
Concussions are a prevalent and concerning type of brain injury that can occur in various settings, including sports, [...]
Common Orthopedic Surgeries and the Role of Physical Therapy
Orthopedic surgeries are becoming increasingly common as the population ages and people become more active. These surgeries are [...]
Carpal Tunnel Syndrome – Prevention, Symptoms, and the Role of Physical Therapy
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hands and wrists. It occurs when the [...]
How Can Physical Therapy Help People with BPPV
Benign paroxysmal positional vertigo (BPPV) is a common condition that affects the inner ear, causing vertigo, dizziness, and [...]
BPPV – A Comprehensive Guide to Maneuvers and Exercises
Benign paroxysmal positional vertigo (BPPV) is a common vestibular disorder that causes brief episodes of dizziness or vertigo [...]
Aquatic Therapy – How it Can Help with Osteoporosis
Aquatic therapy, also known as hydrotherapy, is a type of physical therapy that involves exercises and movements performed [...]
Sports Rehab – Manual Therapy
Manual therapy is a highly effective technique used in sports rehab to help athletes recover from sports-related injuries. [...]
Sports Rehab Techniques
Sports rehab is a specialized form of physical therapy that focuses on the prevention, evaluation, and treatment of [...]
Unlocking the Healing Power of the Graston Technique in Physical Therapy
In the realm of physical therapy, various innovative techniques have emerged to provide effective relief and rehabilitation for [...]