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Alton Physical Therapy 6 Locations in the Metro East
Graston Technique2026-08-11T22:30:43+00:00

GRASTON® TECHNIQUE
– SERVICES –

Graston Technique at Alton Physical Therapy
Graston Technique at Alton Physical Therapy

The Graston Technique® is an advanced method of decreasing pain and improving function. This remarkable procedure allows us to detect and treat areas of “scar tissue” or adhesions in muscles, tendons, and ligaments that can reduce our range of motion and cause pain. GT decreases overall time of treatment, fosters faster rehabilitation/recovery, reduces need for anti-inflammatory medication, and resolves chronic conditions thought to be permanent.

Graston Technique® has been effective in the treatment of:

  • Carpal tunnel syndrome
  • Cervical pain
  • De Quervain’s syndrome
  • Epicondylosis
  • Fibromyalgia
  • IT band syndrome
  • Joint sprain
  • Lower back pain
  • Muscle strain
  • Painful scars
  • Plantar fasciitis
  • Tendinosis
  • Post-fracture pain
  • Women’s health (post-mastectomy and Caesarean scarring)

What to Expect during Treatment

Your first appointment begins with a thorough physical therapy evaluation to identify the source of your pain and determine whether the Graston Technique is appropriate for your condition.

During treatment:

  • Your therapist applies a specialized instrument to the affected area.
  • The instrument gently glides across the skin to identify tissue restrictions.
  • Controlled treatment is applied to areas of tightness or scar tissue.
  • You may experience mild pressure or temporary discomfort over restricted tissues.
  • Treatment is often followed by stretching, strengthening exercises, and movement retraining.

Most Graston sessions last only a few minutes as part of your overall physical therapy appointment.

Graston Technique at Alton Physical Therapy
Graston Technique at Alton Physical Therapy
Graston Technique at Alton Physical Therapy
Graston Technique at Alton Physical Therapy

At Alton Physical Therapy, the Graston Technique is used as part of a comprehensive rehabilitation program—not as a stand-alone treatment. By combining Graston with therapeutic exercise, stretching, strengthening, and manual therapy, our therapists help patients restore movement, reduce pain, and return to their daily activities safely.

Learn more from our staff contributed articles.

Locations of Service:

Graston Technique Frequently Asked Questions

What should I do after treatment?2026-08-11T21:55:23+00:00

Your therapist may recommend gentle stretching, hydration, movement, or home exercises to maximize the benefits of your treatment session.

Can Graston help after surgery?2026-08-11T21:55:06+00:00

Yes. The Graston Technique may be used to address scar tissue and soft tissue restrictions that develop following certain orthopedic surgeries when appropriate during the healing process.

Is Graston safe?2026-08-11T21:54:48+00:00

Yes. When performed by trained physical therapists, the Graston Technique is considered a safe and effective treatment for many musculoskeletal conditions.

How many Graston treatments will I need?2026-08-11T21:54:28+00:00

Treatment recommendations vary depending on your diagnosis, severity of symptoms, and rehabilitation goals. Your physical therapist will develop a personalized plan of care following your evaluation.

Is the Graston Technique the same as massage?2026-08-11T21:54:11+00:00

No. While both treatments involve soft tissue, the Graston Technique uses specialized instruments and evidence-based assessment to target scar tissue, fascial restrictions, and movement limitations as part of a physical therapy program.

What is the Graston Technique?2026-08-11T21:53:53+00:00

The Graston Technique is a specialized form of Instrument Assisted Soft Tissue Mobilization (IASTM) that uses stainless steel instruments to identify and treat soft tissue restrictions, scar tissue, and muscle tightness.

Restore Movement. Return to What
You Love

If muscle tightness, scar tissue, or chronic pain is limiting your daily activities, the Graston Technique may be an effective part of your rehabilitation program. Our experienced physical therapists will perform a comprehensive evaluation and develop a personalized treatment plan designed to restore mobility, reduce discomfort, and improve your overall function.

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