Read, Learn, Watch With APT

Each month our staff creates educational, informational and relatable content all all things physical therapy to share with our community.

Newest content is featured to the right. Archived can be found below.

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  • Sports & athletic rehab therapy at Alton Physical Therapy

Sports Rehab – Manual Therapy

Manual therapy is a highly effective technique used in sports rehab to help athletes recover from sports-related injuries. This technique [...]

  • Sports Rehab Physical Therapy

Sports Rehab Techniques

Sports rehab is a specialized form of physical therapy that focuses on the prevention, evaluation, and treatment of sports-related injuries. [...]

Sports Rehab – Functional Training

Functional training has become increasingly popular in sports rehab, as it aims to help athletes regain strength, flexibility, and endurance [...]