Read, Learn, Watch With APT

Each month our staff creates educational, informational and relatable content all all things physical therapy to share with our community.

Newest content is featured to the right. Archived can be found below.

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  • Cold Weather Injury Prevention Tips from Alton Physical Therapy

Cold-Weather Injury Prevention Tips

As the winter season unfolds, maintaining an active lifestyle is crucial for overall health and well-being. However, the colder [...]