Dry needling is a technique used in physical therapy to treat musculoskeletal pain and dysfunction. It involves inserting thin, solid needles into the body’s tissues, including muscles, tendons, ligaments, or fascia, without injecting any substance (hence the term “dry”).

The aim of dry needling is to stimulate specific trigger points, which are hyperirritable spots within a muscle or its fascia, to relieve pain and improve muscle function. These trigger points can cause referred pain, muscle tightness, decreased range of motion, and other symptoms.

During a dry needling session, our physical therapists, who have undergone specialized training in the technique, identify the trigger points through manual examination and palpation. They then insert the needle directly into the trigger point, aiming to elicit a “twitch response” or a brief involuntary contraction of the muscle. This twitch response helps in releasing tension and improving the muscle’s function.

Dry needling is believed to have several mechanisms of action. It can disrupt the cycle of pain by affecting nerve pathways and reducing pain signals. It also promotes local blood flow, which can improve tissue healing. Additionally, the needle insertion stimulates the body’s natural healing mechanisms, such as releasing endorphins, which are natural pain-relieving chemicals.

It’s important to note that dry needling should only be performed by trained professionals, such as our physical therapists, who have a thorough understanding of anatomy and needling techniques. It should not be confused with acupuncture, which is rooted in traditional Chinese medicine and follows a different theoretical framework.

Here are some reasons why you may consider getting dry needling done as part of your physical therapy treatment:

  1. Pain relief: Dry needling can help reduce pain associated with musculoskeletal conditions, such as muscle strains, chronic pain, or repetitive stress injuries. By targeting trigger points, it can relax tight muscles and release tension, providing relief.
  2. Improved muscle function: Dry needling can enhance muscle function by promoting the release of trigger points and restoring normal muscle length and activation patterns. This can improve muscle strength, flexibility, and coordination.
  3. Increased range of motion: If you have restricted movement due to muscle tightness or stiffness, dry needling can help improve your range of motion by releasing tension in the affected muscles and surrounding tissues.
  4. Injury rehabilitation: Dry needling may be utilized as part of a comprehensive rehabilitation program following an injury, such as a sprain, strain, or post-surgical recovery. It can help address pain, muscle imbalances, and movement dysfunctions associated with the injury, aiding in the recovery process.
  5. Sports performance enhancement: Athletes may choose dry needling to optimize their performance and prevent injuries. By addressing muscle imbalances, reducing pain, and improving muscle function, dry needling can help athletes perform at their best and minimize the risk of injury.

It’s important to note that the decision to undergo dry needling should be made in consultation with one of our qualified physical therapists. We will assess your specific condition, determine if dry needling is appropriate for you, and ensure proper application of the technique.