# Alton Physical Therapy \- 7 Metro East Locations: Compassion\. Care\. Respect\. Integrity\. Outstanding Service\. Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Occupational Therapy](https://altonpt.com/services/occupational-therapy/) - [Pre / Post Op Rehab](https://altonpt.com/services/pre-post-op-rehab/) - [Orthopedics](https://altonpt.com/services/orthopedics/) - [Neurology](https://altonpt.com/services/neurology/) - [Lymphedema](https://altonpt.com/services/lymphedema/) ## Posts - [How Occupational Therapy and ForceDecks \(VALD\) Work Together in Sports Rehabilitation](https://altonpt.com/how-occupational-therapy-and-forcedecks-vald-work-together-in-sports-rehabilitation/) - [Summer Is the Perfect Time to Focus on Your Health, Recovery, and Wellness](https://altonpt.com/summer-is-the-perfect-time-to-focus-on-your-health-recovery-and-wellness/) - [How Occupational Therapy \& ForceDecks \(VALD\) Work Together in Sports Rehabilitation](https://altonpt.com/how-occupational-therapy-forcedecks-vald-work-together-in-sports-rehabilitation/) - [Summer Is the Perfect Time to Focus on Your Health \& Recovery](https://altonpt.com/summer-is-the-perfect-time-to-focus-on-your-health-recovery/) - [Sports Rehabilitation: Helping Athletes Recover and Perform at Their Best](https://altonpt.com/sports-rehabilitation-helping-athletes-recover-and-perform-at-their-best/) ## FAQs - [Do I need a referral?](https://altonpt.com/faq-items/do-i-need-a-referral-2/) - [Will I receive exercises to do at home?](https://altonpt.com/faq-items/will-i-receive-exercises-to-do-at-home-2/) - [Will physical therapy reduce pain after surgery?](https://altonpt.com/faq-items/will-physical-therapy-reduce-pain-after-surgery/) - [How long will rehabilitation take?](https://altonpt.com/faq-items/how-long-will-rehabilitation-take/) - [When should I begin physical therapy after surgery?](https://altonpt.com/faq-items/when-should-i-begin-physical-therapy-after-surgery/) ## Categories - [Tips](https://altonpt.com/category/tips/) - [Health and Wellness](https://altonpt.com/category/health-and-wellness/) - [Stability](https://altonpt.com/category/stability/) - [Exercise Routines](https://altonpt.com/category/exercise-routines/) - [Recovery](https://altonpt.com/category/recovery/) ## Tags - [Physical Therapy](https://altonpt.com/tag/physical-therapy/) - [recovery](https://altonpt.com/tag/recovery/) - [movement](https://altonpt.com/tag/movement/) - [Rehab](https://altonpt.com/tag/rehab/) - [Injury Prevention](https://altonpt.com/tag/injury-prevention/) ## Section Category - [header](https://altonpt.com/fusion_tb_category/header/) - [footer](https://altonpt.com/fusion_tb_category/footer/) - [page\_title\_bar](https://altonpt.com/fusion_tb_category/page_title_bar/) ## FAQ Categories - [BPPV](https://altonpt.com/faq_category/bppv/) - [Geriatric Physical Therapy](https://altonpt.com/faq_category/geriatric-physical-therapy/) - [Lymphedema](https://altonpt.com/faq_category/lymphedema/) - [Neurology](https://altonpt.com/faq_category/neurology/) - [Aquatic Therapy](https://altonpt.com/faq_category/aquatic-therapy/) ## Category - [sections](https://altonpt.com/element_category/sections/) - [elements](https://altonpt.com/element_category/elements/) - [mega\_menus](https://altonpt.com/element_category/mega_menus/) ## Optional - [Sitemap index](https://altonpt.com/sitemap_index.xml)